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Best Grill Pan For Fish of 2023: Top 9 Picks

By Jane OrtaLast update: 2023-08-22

If you are looking for the best grill pan for fish, then you have come to the right place! We'll be taking a look at nine top options, discussing their features, and providing a buying guide so that you can find the perfect one for your grilling needs. Read on to find out which grill pans are best suited for fish and get grilling in no time!

Here are the best grill pans for fish you can buy in 2023:

  • Durable (Cast Iron Grill Pan): Lodge L8SGP3PLT
  • Best For Large Batches (Cast Iron Grill Pan): Legend Cast Iron Griddle
  • Best For Salmon (Cast Iron Grill Pan): Outset 76376
  • Easy To Clean (Aluminum Grill Pan): Jean-Patrique JP1252_FBA
  • Best For Low Heat (Aluminum Grill Pan): ESLITE LIFE ES-GP1628
  • Most Durable (Aluminum Grill Pan): All-Clad 2100086647
  • Best For Flaky Fish (Stainless Steel Grill Pan): Weber 6435
  • Best For Small Pieces (Stainless Steel Grill Pan): Extreme Salmon BBQ Grill Pan
  • Easy To Carry (Stainless Steel Grill Pan): Camerons CAM-BGP-372
9 Best Grill Pans For Fish
  • Cast Iron Grill Pan
Best For Large Batches
Legend Cast Iron Griddle
  • Cast Iron Grill Pan
Best For Salmon
Outset 76376
  • Cast Iron Grill Pan
Easy To Clean
Jean-Patrique JP1252_FBA
  • Aluminum Grill Pan
Best For Low Heat
  • Aluminum Grill Pan
Most Durable
All-Clad 2100086647
  • Aluminum Grill Pan
Best For Flaky Fish
Weber 6435
  • Stainless Steel Grill Pan
Best For Small Pieces
Extreme Salmon BBQ Grill Pan
  • Stainless Steel Grill Pan
Easy To Carry
Camerons CAM-BGP-372
  • Stainless Steel Grill Pan

Durable: Lodge L8SGP3PLT

  • Durable - Made in the USA from high-quality cast iron
  • Ready to use - pre-seasoned material
  • A bit difficult to clean

Made in the USA from high-quality cast iron, the Lodge L8SGP3PLT stands out from the market for its unparalleled durability, which will last for years to come.

This grill pan is compatible with all types of stoves so that you can bake, sauté, fry, and stir fry to your heart's content on any cooking surface, even on campfires or grills.

The square shape is perfect for grilling burgers or chicken breasts, and the raised ridges help drain excess fat for a healthier meal.

As a big plus, you can start cooking your favorite meals right away on this pan because it's pre-seasoned and ready to use.

Lodge L8SGP3PLT Specifications


6.5 Pounds



Highlight Features

Made in the USA from high-quality cast iron


The Lodge L8SGP3PLT scores the highest in our test for durability, making it hard to beat.

Best For Large Batches: Legend Cast Iron Griddle

Legend Cast Iron Griddle
Legend Cast Iron Griddle
  • Large enough to grill large batches – the size of 20"
  • Deliver superior heat distribution – made from solid, pure, premium-grade steel and iron
  • Easy to maintain - scratch-free finish
  • Unclear instructions for cleaning
  • Not suitable to be used on a long 5th burner – too wide handles

At the size of 20", the Legend Cast Iron Griddle is ideal for cooking large batches.

No worries about cold spots, this grill pan is made from solid, pure, premium-grade steel and iron for superior heat distribution, meaning that your food is evenly cooked every time.

The Legend Cast Iron Griddle is safe to use on all heat sources: on live campfire coals, at medium heat in the oven, or over the highest flame on the stove.

The easy-grip handles and smooth, scratch-free finish are two also-great features as they make it easy to use and maintain.

Legend Cast Iron Griddle Specifications


12.08 pounds



Heat Safe Up To

700 degrees F

Highlight Features

the size of 20"

made from solid, pure, premium-grade steel and iron

scratch-free finish


The Legend Cast Iron Griddle is a worthy contender if you’re looking for the best cast iron grill pan for large batches.

Best For Salmon: Outset 76376

Outset 76376
Outset 76376
  • Best for grilling salmon – the heavy-duty cast iron construction
  • Versatile – dimensions of 5
  • Very heavy

Grill fish without the flesh slipping through the grill grates with the Outset 76376.

This grill pan is made of heavy-duty cast iron for even heat distribution over any flame, making it perfect for grilling, cooking, sautéing, and frying any delicate food (especially salmon) to the perfect.

You also can use this grill pan for cooking different side dishes like asparagus, onions, or mushrooms.

Measuring 5" in width and 13" in length, the Outset 76376 is small enough to transfer from the cooktop to the oven easily.

Outset 76376 Specifications


4.08 pounds


13" long, 5" wide

Highlight Features

the heavy-duty cast iron construction

dimensions of 5" in width and 13" in length


The Outset 76376 is our favorite cast iron grill pan for salmon.

Easy To Clean: Jean-Patrique JP1252_FBA

Jean-Patrique JP1252_FBA
Jean-Patrique JP1252_FBA
  • Easy to clean – dishwasher-friendly material & lightweight design
  • Keep kitchen counters mess-free - deep-side design
  • Effortless to release food - nonstick surface
  • The handles get hot while cooking

If asked for the easiest-to-clean aluminum grill pan, our solid pick is the Jean-Patrique JP1252_FBA.

This model is dishwasher-safe but also effortless to handwash. Unlike cast iron, aluminum is much more lightweight, making it comfortable to hold and easy to maneuver.

We also like its deep-side design, which is easy to keep your kitchen counters and ovens clean, while the nonstick surface ensures effortless food release.

Jean-Patrique JP1252_FBA Specifications


1.4 Kilograms



Heat Safe Up To

Lid: up to 180°C / 350°F.

Pan: up to 250°C / 482°F

Highlight Features

dishwasher-friendly material & lightweight design

deep-side design

non-stick surface


The Jean-Patrique JP1252_FBA is the best easy-to-clean aluminum grill pan for fish compared to other counterparts in the same category.

Best For Low Heat: ESLITE LIFE ES-GP1628

  • Ideal for low heat - the non-stick granite coating
  • Let you cook different foods at the same time – the 3-section interior design
  • Safe - heat-resistant handles
  • You’ll have to screw the handles to the pan by yourself
  • A bit heavy

With the non-stick granite coating, the ESLITE LIFE ES-GP1628 offers superior performance on low to medium heat, making it stand out from other aluminum grill pans on the market.

Rest assured, this coating is free from cadmium, lead, PTFE, and PFOA.

Another big benefit from this grill pan is its 3-section interior design, allowing you to cook different foods simultaneously, saving you time and energy in the kitchen.

The ergonomic design and heat-resistant handles make it easy to use.

ESLITE LIFE ES-GP1628 Specifications


3.63 pounds


11 Inches

Heat Safe Up To

Around 400 degrees

Highlight Features

the non-stick granite coating

the 3-section interior design

heat-resistant handles


Looking for the best aluminum grill pan for low heat? Our recommendation is the ESLITE LIFE ES-GP1628

Most Durable: All-Clad 2100086647

All-Clad 2100086647
All-Clad 2100086647
  • Most durable - heavy-gauge, hard anodized aluminum
  • Offer a firm grip - riveted handles
  • Work well at high heat - heat-tolerant up to 500°F
  • No complaint

In our durability testing, the All-Clad 2100086647 earned the highest scores.

It's one of the rare grill pans out there crafted from heavy-gauge aluminum—with three-ply non-toxin nonstick coating. No doubt, this pan offers superior durability and food release.

In addition, the riveted handles made of stainless steel deliver a firm grip, while the pan is heat-tolerant up to 500 degrees F.

The raised ridges help you achieve better searing and releasing fat while also yielding those quintessential grill marks.

All-Clad 2100086647 Specifications


3.5 pounds



Heat Safe Up To

Up to 500°F

Highlight Features

heavy-gauge, hard anodized aluminum construction

riveted handles

heat-tolerant up to 500°F


The All-Clad 2100086647 is by far our solid pick for durability and quality.

Best For Flaky Fish: Weber 6435

Weber 6435
Weber 6435
  • Ideal for grilling flaky fish - stainless steel construction
  • Easy to clean
  • A little difficult to clean

The Weber 6435 is a great choice for those who want to expand their grilling opportunities beyond the usual non-flaking varieties. Really excellent for grilling small pieces of veggies, sprouts, scallops, shrimp, and flaky fish.

Besides the stainless steel construction, this grill pan features 1/8” grooves to drain excess food juices out.

The wide carrying handles make it easy to transport from the grill to the table, and the pan cleans easily with soap and water.

Weber 6435 Specifications


‎0.035 ounces


22 inches

Highlight Features

stainless steel construction

Easy to clean


The Weber 6435 is the clear winner of this comparative review when it comes to the best stainless steel grill pan for flaky fish.

Best For Small Pieces: Extreme Salmon BBQ Grill Pan

Extreme Salmon BBQ Grill Pan
Extreme Salmon BBQ Grill Pan
  • Perfect for small pieces – the size of 15 x 11.8 inches & 430-grade stainless steel construction
  • Give grilled foods authentic BBQ flavors with less grease - the slits in the pan
  • Not so easy to clean

Unlike regular grill pans, the Extreme Salmon BBQ Grill Pan doesn't warp when exposed to high heat and retains heat pretty well, all thanks to its 430-grade stainless steel construction.

This also allows the pan to cook small pieces of delicate foods perfectly without burning.

Plus, the slits in the pan allow heat to come through while juices flow out, giving you authentic BBQ flavor without losing any of your food.

Extreme Salmon BBQ Grill Pan Specifications


2.2 pounds


15 x 11.8 inches

Heat Safe Up To

over 500 degrees

Highlight Features

the size of 15 x 11.8 inches & 430-grade stainless steel construction

the slits in the pan


If you are finding the best stainless steel grill pan for small pieces, the Extreme Salmon BBQ Grill Pan has you covered.

Easy To Carry: Camerons CAM-BGP-372

Camerons CAM-BGP-372
Camerons CAM-BGP-372
  • Easy to carry – wide stainless-steel handles
  • Keep foods from slipping through the grill - the grid pattern
  • The handles are prone to be bent

If you have difficulties when transferring your grill pan from the oven to the stove, the Camerons CAM-BGP-372 is a great alternative. All the handles of this set are made from stainless steel, which is sturdy and easy to carry.

Besides, the grilling surfaces are nonstick and perforated to enhance the food's natural flavors, while the grid pattern keeps items from slipping through the grill.

Oven-safe up to 450 degrees F, these pans are great for cooking fish, shrimp, veggies, meat, and more!

Camerons CAM-BGP-372 Specifications


1.5 Kilograms


19.41 x 10.31 x 2.01 inches

Heat Safe Up To

max temp 450 degrees F

Highlight Features

wide stainless-steel handles

the grid pattern


Due largely to their easy-to-carry handles, the Camerons CAM-BGP-372 wins a slot in our review list this year.

How To Choose The Best Grill Pan For Fish?


When it comes to the materials of grill pans for fish, there are three options: aluminum, cast iron, and stainless steel.

All three materials have their own benefits and drawbacks, so it's important to choose the one that best suits your needs.


This material is the most lightweight option, making it easy to maneuver and transport. It also heats up quickly and evenly, meaning that your food will cook evenly across the entire surface of the pan.

However, aluminum is a soft metal, so it can scratch easily and is more likely to warp over time.

Cast iron

Cast iron is heavier than aluminum, but it's also more durable. It heats up slowly, but once it's hot, it stays hot for a long time. This makes it ideal for cooking foods that require a longer cooking time, such as fish. Cast iron can also be seasoned, which gives it a non-stick surface and adds flavor to your food.

However, it's important to note that cast iron is not dishwasher safe and should be washed by hand to avoid rusting.

Stainless Steel

Stainless steel is the most durable option of the three, making it a good choice if you plan on using your grill pan frequently. It's also resistant to scratches and staining, so it will always look good as new.

The downside is that stainless steel doesn't conduct heat as well as aluminum or cast iron, so your food may not cook evenly across the surface of the pan.


When it comes to choosing the right size grill pan for fish, there are a few things you need to take into account.

The first is the size of your fish. If you're cooking for one or two people, a small pan will do just fine. But if you're feeding a crowd, you'll need a larger pan.

The second factor to consider is the type of fish you're cooking. Fatty fish like salmon or tuna require a bit more space so they don't stick together, while leaner fish like tilapia can be cooked closer together.

Finally, think about how many pieces of fish you want to cook at once. If you're only cooking for yourself, a small pan will do. But if you're feeding a crowd, you'll need a larger pan that can accommodate more pieces of fish.


The shape of the grill pan can also affect cooking.

For example, a round grill pan will provide even heat, while a square grill pan will have more heat in the corners.

Temperature Tolerance Ranges

The ideal temperature range for grilling fish is between 425-450 degrees Fahrenheit.

If the temperature is too low, the fish will stick to the grill and may even fall apart. If the temperature is too high, the fish will dry out quickly and become overcooked.

Keep these factors in mind when choosing a grill pan for fish, and you'll be sure to find one that is perfect for your needs.

Which Brands Make The Best Grill Pan For Fish?

Lodge Cast Iron

Since 1896, Lodge Cast Iron has been producing fine cookware and accessories. With over 120 years of experience, the company continues to build on their founder's legacy by crafting each piece for versatility and durability.

This 5th-generation family-run business is making a positive impact on the environment through various initiatives. Such as cutting-edge foundry equipment, biodegradable packing materials, reuse of foundry sand, and recycling programs that minimizes pollution and energy usage.

We applaud Lodge Cast Iron's commitment to protecting the environment.

Legend Cookware

Every season, Legend's cookware makes it to the top of wish lists. The company crafts high-performing, high-value cooking tools that beg to be used, loved, and repeated.


Jean-Patrique was founded in 1998 to provide kitchenware products. It has sold more than 450 products over the past 20 years.

The majority of their customers are chefs, hotels, and caterers.

In addition to offering world-class products at sensible prices, this brand only uses high quality and sustainably sourced materials to make sure all of their products will last for years to come.


For over 30 years, ESLITE LIFE has specialized in casting aluminum cookware. They directly sell from their factory, and offer the best quality products at the most reasonable price.


All-Clad began over four decades ago as a U.S.-based kitchenware business.

Spanning five different countries, their stores remain the go-to for bonded ovenware, kitchen tools, and accessories.

What sets them apart from other manufacturers is their refusal to rely on automation; instead they've preferred to stick with time-honored production methods that guarantee the excellence of each item.

As such, when customers receive a piece of All-Clad cookware, it has been handled by numerous talented artisans before it ever reaches them.


Since its beginnings in 1952, Weber has established itself as a premier barbecue brand around the globe.

They construct grills with superior U.S. and international components at their Huntley, Illinois plant. Their product development takes place at their Chicago offices, where their team of engineers designs each one for resilience and excellence that grillers rely on.

Every day, these impeccable products are produced from the Huntley site.


Do you need to put oil in a grill pan?

It’s recommended putting oil in a grill pan because this helps 1) cook food without touching the grill grooves, and 2) prevent the food from sticking—making it easy to clean.

What kind of oil should you use on a grill pan?

Here are oils you should use on a grill pan:

  • Soybean oil
  • Avocado oil
  • Canola oil
  • Peanut oil

Do you need to season a grill pan?

Many grill pans require pre-seasoning before use because this helps project the cookware from food sticking and rust.

How often should you clean your grill pan?

You should clean your grill pan thoroughly every 6 months.

Can you use dish soap to clean your grill pan?

Yes, you can use a mild dish soap to clean your grill pan.


We hope this review has provided you with some useful information when it comes to choosing the best grill pan for fish for your culinary needs.

Whether you are a novice or experienced chef, having the right kitchen equipment is essential in getting the most out of your cooking. Investing in a reliable and quality grill pan will ensure that every meal you cook is sure to be a success!

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